Your easy to listen to, uncomplicated & not too serious food, nutrition & health podcast.
Hosted by Steph Polson, a Registered Nutritionist. The up_statuss podcast covers a wide range of food, nutrition & health topics. With Steph’s diverse career background, including that of a nutritionist in food industry, one of her aims is to bridge the gap between health/nutrition & the food industry.
The single biggest killer (heart disease) and what you can do in your 20s and 30s
With Lily Henderson, National Nutrition Advisor - Heart Foundation NZ
Are plant-based meat alternatives a healthier choice?
With Teri Lichtenstein
NZ Olympic Athlete Luuka Jones has transitioned to a plant-based diet - what are the outcomes?
With Luuka Jones, NZ Canoe Slalom Olympic Silver Medalist
A deep dive on the Golden Arches ( McDonalds).
With Jimmy Cochrane NZ Men’s Handball Captain
The cyclical pattern of your healthy behaviours & the challenges that come with that.
With Sam Ruck
How to budget-proof your tasty, healthy & convenient meals.
With Emma Weber from Em’s Toast
Saving on your grocery bill without compromising on nutrition.
With “Eat Well For Less” TV Show Nutritionist, Amanda Brien.