The cyclical pattern of your healthy behaviours & the challenges that come with that.
Sam reached out recently, and lucky for you he was open to having a chat around why and how healthy behaviours can come and go with time. For many, healthy behaviours are of a cyclical nature, and with this comes many challenges.
We cover:
The health yo-yo throughout your 20’s
Drinking culture in New Zealand
Calorie content of beers
The choice you have around your health
NZ Speight’s beer comparison
One-liners you don’t want to miss:
“It is what it is and I will sort my health out one day, that one day is 10 years later”
“The catalyst moment the other day was when I went for a blood test”
“There’s a sausage in every pint”
“What is my current situation and am I setting myself up for the future I want?”
“Potatoes are vegetables, they are good for you”
We hope you enjoyed this conversation - for more podcast action, follow us on Instagram @up_statuss.
Do you have a guest in mind that you think would be perfect for the up_statuss podcast? (maybe yourself ;p) Let Steph know right here.
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