Download our

— free mini ebook

Our Programs

Basic

— program

Do it yourself

$389

6 modules

40 Videos

20 tasks

Early bird offer 2 x 1:1 strategy sessions

Choose Plan

Pro

— program

Recommended

Best for progress

$589

6 modules

40 Videos

20 tasks

4 x 1:1 strategy sessions

8 week program

Fortnightly strategy sessions

Nutritionist approved recipes

Steph's personal assistance

Choose Plan

Premier

— program

Best for rapid change

$889

6 modules

40 Videos

20 tasks

6 x 1:1 strategy sessions

6 week program

Weekly strategy sessions

Nutritionist approved recipes+

Steph's personal assistance+

Choose Plan

What’s included in the program?

Your Health Trajectory 

Module 1

Pave the way for success by creating the health trajectory that you desire.

Your Habits Are Your Body

Module 2

Recognise, analyse, deconstruct & reconstruct your food habits.

Plant Rich 1.0 

Module 3

Setting the scene as to why a plant rich way of eating is for you. 

Plant Rich 2.0

Module 4

Develop your plant rich mindset through plant nutrition fundamentals.

Plant Rich 3.0 

Module 5

Your new way of eating, built by you, for you.

Movers & Shakers

Module 6

Get crystal clear on what else may be holding you back and how to move forward.

 FAQs

  • A contemporary nutrition advisory business.

  • For most, we plan our meals around meat. Plant rich means we plan our diet around plants. With a side of animal. Sometimes.

    More info here!

  • There are 3 programs: Basic, Pro & Premier. All programs contain 6 modules, including 40 videos and 20 tasks. The Pro & Premier programs include strategy sessions, nutritionist-approved recipes and personal assistance.

  • You learn why you should eat in a plant rich way to get the health outcomes you desire. You also learn how to do this - the program has been designed so that you can build a health promoting way of eating.

  • Steph has spent the past 5 years working for a global corporation specialising in plant nutrition and is a Registered Nutritionist in New Zealand and Australia. In her earlier years she consulted through a health & fitness centre. She has completed a Bachelor of Science in Human Nutrition and Food Science at The University of Otago, and a Postgraduate Diploma in Science (Human Nutrition) at Massey University.

  • The Basic program is for those that want to do it themselves - go you!

    The Pro program is the best for progress!

    The Premier program is the best for rapid change!

  • If you ask yourself any of these questions - then, yes!

    Learn more here

  • In the Pro & Premier - yes!

    For a limited time, Steph is offering an early bird special in the basic program which includes 2 x 1:1 strategy session.

    The Pro offers 4 strategy sessions with Steph.

    The Premier offers 6 strategy sessions with Steph.

  • 6 months! Come again? Yes, you heard me right. 6 months!

  • Due to the downloadable nature of the online program, we do not offer refunds or cancellations.

What people are saying

“First module is done and I have never been so committed to raising my health status.”

— Amber 29

“I had no idea about the benefits of eating in a plant rich way”

— Sophie 34