Your Top Questions on Chia Seeds Answered

Written By Sophie Cartwright
Benefits of chia seeds

In under 15-minutes I answer your top 5 questions on chia seeds!

Your top 5 questions:

  • What are the benefits of eating chia seeds?

  • Is it good to eat chia seeds daily?

  • How much chia seed should you eat a day?

  • Can chia seeds reduce belly fat?

  • Do you need to soak chia seeds before eating? 

We hope you enjoyed this conversation - for more podcast action, follow us on Instagram @up_statuss.

Do you have a guest in mind that you think would be perfect for the up_statuss podcast? (maybe yourself ;p) Let Steph know right here. 

Listen Here

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Sophie Cartwright http://www.sophiecartwrightdesign.com/
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