Teriyaki Salmon & Soba Noodle Salad

A mid-week omega-3 staple.

Serves: 2

Prep time: 5 minutes

Cook time: 15 minutes

Ready in: 20 minutes 

Dietary notes: dairy free

Notes:

  • Save time and use frozen broccoli instead of fresh – meaning you don’t have to chop it up!  

  • Shelled edamame beans are found in the frozen section of the supermarket near other frozen veggies. Make sure you buy the shelled and not the unshelled.

  • You could serve with other noodles instead of soba noodles such as brown rice/mung bean vermicelli or sweet potato or kelp noodles. Cook according to packet directions. 

Nutrition .

It is likely you are over consuming sodium (salt) day to day, so buying a low sodium soy sauce is a great move!

Edamame beans are a brilliant plant protein. They can be added to salads and stir-frys - check out our short-on-time salad.

  • 2100 kJ / 500 cals

  • 43g

  • 12g (2g)

  • 46g (7g)

  • 10g

Previous
Previous

Mean Greens Curry